Posts Tagged

Healthy Family


I love yoga. I used to do yoga a lot. Like a lot, a lot. I did 30 days of Bikram yoga in a row, sometimes twice in one day. I even wrote a post about Bikram yoga gear that you need to get started. But, after having a baby

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As a growing family, you’ve probably noticed that your grocery bills are also growing and so is the number of trips you take to the store each week.  But, one thing that can make cooking and eating less monotonous and more interesting is signing up for the CSA. C.S.A. stands

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I love seafood. And, with a growing boy on my hands, I know that I want him to eat fish that will help his brain and body grow up to be healthy, smart and strong. But, that usually leaves me scratching my head over what’s best? Once I research mercury

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