As health coaches, we see families engaging in a range of behaviors that tend to be automatic, and therefore hidden, but still undermine a child’s commitment to a healthier life. Simply having awareness around the 5 hidden behaviors that undermine your child’s health can boost the success for everyone’s health

The holidays are upon us and during this time of the year we seek out our extended family, friends, old neighbors, past coworkers and others who’ve been a special part of our lives. Family gatherings are a meaningful way to celebrate the season but they don’t always go as planned

It is officially summer! Rad moms everywhere are taking their toddlers to parks, beaches and swimming pools to have fun in the sun and stay cool. But, as fun as all of this running around can be, are we damaging our kids’ feet or our own because of the shoes